At Momentum we believe corporate fitness is the best way to transform your employees’ fitness, productivity and organisational culture. Whether you’re looking to boost your retention, improve your employees’ health and productivity, or create a genuine culture of wellbeing, we have the corporate fitness solution to fit your needs. We attack corporate fitness and wellness in 3 ways; health assessments, group fitness classes and one on one personal training sessions.
  • Health assessmentsIndividual health assessments. Body weight, Blood pressure, girth measurements, goal setting, to create a tailored individual health and fitness programs set in motion and monitored.
  • Group fitness classesIn office group sessions, outdoor bootcamps, boxing, running and circuit classes.
  • One on one personal training30-45 minute one on one sessions for the busy professionals. They are high intensity, maximising results with minimal time commitment

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