Jerome Felix, Director of Momentum lifestyles, has over 10 years of experience in nutrition and health, and education in Exercise Science. Jerome's tailor-made nutritional and exercise programs meet his clients needs, allowing them to achieve their health goals. His approach is holistic, with communication a key factor. Jerome understands that every client is individual and he works with clients to understand their current lifestyle and determine how they want to move forward. It is the combination of knowledge, experience, communication and ongoing support that brings success to his clients - helping them become the person they want to be.

Whether you are after one on one personal training or our group boot camp sessions, they are all available to you with simple easy to follow nutritional advice. Combining every element of our company we will help you take control of your life and achieve your health and fitness goals in no time. May it be a hot summer bikini body or a simple boost of self confidence, we guarantee that we can get you there quickly and 100% naturally.

We are experienced and specialise in;

  • Nutrition Advice;
  • Personal Training;
  • Exercise Rehabilitation; and
  • Exercise for seniors

Train Mean, Eat Clean!

Call us now, Start today. No Excuses!

…are you Game?