Welcome to Momentum Lifestyles
- Personal Training in Perth

Ready to see results? Our combined personal training and nutrition advice, will allow you to MAXIMISE your training, 100% naturally! Working on your own can be tough, that is why our trainers are here to push you further, motivate you, utilise your time and teach you safe and effective techniques to see RESULTS.



Momentum Bootcamps in Perth are for people who are serious about their fitness! Our bootcamps allow you to get in shape whilst still having fun and meeting new people.

Everyone will be challenged appropriately and experience great results!

Personal Training


Momentum Lifestyles deliver personal training services at The O’Mara Fitness Centre located in East Perth. We also like fresh air and regularly utilise the breathtaking outdoor facilities along the beautiful Swan River in summer. Momentum Lifestyles can also provide you with the convenience of home training - that's right, we will come to you!

About Momentum Lifestyles

We are..


See results with our combination of advanced personal training sessions and guided nutrition programs!

We specialise in..

  • Nutrition Advice
  • Personal Training
  • Exercise Rehabilitation
  • Boot Camps

Our motto is.. Train Mean, Eat Clean!





Running a business, I spend around 10 hours a day seated. In previous years I was carrying excess weight and was pretty unfit and inflexible as a result. Boot camp and personal training have got me toned, in shape (I can see my ribs again) and motivated. The eating plan the boys gave me was easy and convenient and ensured I didn't undo the results from training. Thanks to Momentum I have just run a PB at the New York Marathon. - Jamie Cullen


Since training with Jerome and Dom, I have shifted a massive 25KGs! With their expertise training and nutritional advice, I lost my unwanted weight and am now living a healthy, well-balanced life. - Rob